What do avoid with gluten intolerance, lactose intolerance, histamine intolerance...? Uncertainty when it comes to choosing ingredients and food. Long, cryptic ingredient lists. Ingredients must be checked individually which is time-consuming. Our app is there to help you from grocery shopping, eating in a restaurant or symptom tracking - this is the solution for you.

{:en}Food intolerances? Avoiding specific ingredients? Make your everyday life easier with our solutions.{:}{:de}xc{:}

{:en}TIOLI app knows what you can and cannot eat with your intolerances. The app generates a list of foods that you are allowed to eat with your intolerance and a list of foods that are forbidden for you. {:}{:de}xcx{:}

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Here are different low-histamine, lactose-free and gluten-free recipes!